Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Friday, February 4, 2011

turkey 3-bean chili

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serves 8-10


ingredients

6 strips thick bacon, cut in 1/2-inch pieces
2 1/2 pounds ground dark meat turkey (I use Diestel)
3-4 cups chopped yellow onion (about 2 medium onions)
1/4 cup fresh garlic, minced
2 small fresh jalapeno chiles (ribs and seeds removed), minced
3 tablespoons chili powder
3 tablespoons cocoa powder
4 teaspoons ground cumin
2- 28 ounce cans diced tomatoes in puree (such as San Marzano)
2 tablespoons unsulfured molasses
1 15.5. oz. can organic black beans, drained and rinsed
1 15.5 oz can organic pinto beans, drained and rinsed
1 15.5 oz can organic kidney beans, drained and rinsed
1/2 tablespoon canola or extra light olive oil
3 teaspoons salt plus additional to season

toppings

sour cream
shredded jack or pepper jack cheese
cilantro
pickled peppers

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directions

Heat a 5-quart cast iron or heavy-bottomed pot over medium heat.  Add bacon, cooking until well-crisped.  Remove bacon from pan with slotted spoon and drain on paper towels.  Add jalapeno to drippings, stirring to lightly color.  Add garlic, stirring again until fragrant and beginning to color.  Turn heat to medium high and add olive oil to garlic jalapeno mixture.  Add onions, stirring occasionally until translucent and slightly caramelized, about 10 minutes. 

Increase heat to high.  Add ground turkey, breaking up the meat with a wooden spoon until cooked through.  Drain as needed but reserve the liquid.  Once the meat is no longer pink and begins to brown, stir in the chili and cocoa powders and the cumin.  Stir in bacon.

Add the tomatoes and puree, breaking them up a bit with a spoon.  Add molasses and 1 cup reserved liquid plus 3 teaspoons salt.  Reduce heat to simmer.  Cook, partially covered, for about 30 minutes. 

Add beans, stirring gently, until well combined.  Cook uncovered until meat and beans are tender and chili thickens, at least 30 minutes or longer, as desired. 

Serve with assorted toppings

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This chili recipe is loosely adapted from Everyday Food, Issue #10, January/February 2005.

Wednesday, October 20, 2010

split pea soup with ham

  IMG_0197

serves 12

ingredients

stock
1 ham shank
1 tablespoon canola or extra light olive oil 
12 black peppercorns
5 sprigs fresh thyme
5 sprigs parsley
1 bay leaf
1 carrot, chopped in 3 pieces
1-2 celery stalks with leaves, chopped in 3 pieces each
1 wedge of yellow onion
1/2 leek, split lengthwise 
10-12 cups water

mirepoix + ham + garlic 
6-8 carrots, 1/2-dice
6-8 celery stalks, 1/2-inch dice
10-12 ounces ham steak, 1/2-inch dice
2 medium onions, 1/2 inch dice
8-10 cloves minced garlic
2 pounds split peas
canola or extra light olive oil
1 –2 teaspoons sea salt

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directions

stock
Heat the oil in a large pot, on medium high.  Brown the ham shank on all sides.  Create a bouquet garni by placing the remaining stock ingredients in a cheesecloth or soup sock.  Tie loose ends securely and place in the pot along with the ham shank.  Cover with water, and simmer for up to one hour.

mirepoix + ham + garlic
While the stock simmers, add a few glugs of canola or extra light olive oil to a large heavy bottom skillet, on medium heat.  Add the garlic, stirring until fragrant and lightly colored.  Next, add the onions, stirring for about 5 minutes.  Turn heat to medium high and add the ham.  Stir intermittently, allowing the ham to color a bit.  When the ham begins to brown, add in carrots and celery, stirring until vegetables begin to soften a bit but still hold their shape.

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Remove bouquet garni and ham shank from the stock pot.  Skim or strain any foam or loose bits floating in the stock.  Bring stock to a boil.  Add peas, ham and vegetables and additional water to .  Reduce heat and simmer for 45 minutes to one hour.  Season with salt to taste.  Soup keeps well, refrigerated, for up to three days and freezes well for up to three months.  Warm over low heat, adding additional water as needed.